Nov 29, 2016 | Faith
At the beginning of each year, I choose a word that encompasses all of the things I want to work on for that twelve month period. A couple years ago, the word that I chose was rooted. I had completed college and was planning on putting down roots in Columbia with Kevin, my then soon to be husband, and I thought it would be the perfect reminder that this was where God wanted me to be. As I expected, I did grow in that area and it really did serve in the way I had hoped but God also taught me more about a different aspect of my faith that I had never intended to focus on and that was my spiritual journey.
A verse I meditated on daily during that year was Colossians 2:7, “And now, just as you accepted Christ Jesus as your Lord, you must continue to follow him. Let your roots grow down into Him, and let your lives be built on Him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness.” It wasn’t until a year later when we purchased our first home in Columbia that I really understood the implications of what this verse means. As I stood under our 60+ year old tree, I realized the power and the strength and the depth below my feet that this tree is rooted and couldn’t help but pray that my faith look the same.
But it’s not as though this tree had gotten this way on its own.
First, a seed must be sown in fertile soil. Whether it was cast out intentionally or by the wind, I can tell you with one hundred percent certainty that God had a plan through it. For me personally, that looked like a lot of PSR (also commonly called Sunday School) classes that met on Monday nights and Sunday morning masses. Even though I hated them at the time, I am so thankful that my parents thought they were important because through these, God was able to set a foundation of faith in my heart.
Next, the seed was watered. Someone else came along and shared the gospel. There were three particular people in my life who made a huge impact in my faith and encouraged me to ask questions. Opening a bible I was given, helped me form my own truths about who God is and the purpose for which he created me. 1 Corinthians 3:6-9 says, “I planted the seed in your hearts, and Apollos watered it, but it was God who made it grow. It’s not important who does the planting, or who does the watering. What’s important is that God makes the seed grow. The one who plants and the one who waters work together with the same purpose. And both will be rewarded for their own hard work. For we are both God’s workers. And you are God’s field. You are God’s building.”
As God continued to pursue my heart, I was nurtured. In the same way that God uses the sun as the determining factor for growth of the tree, His son, the light of the world, does the same thing for us. He came to earth to save us and to ensure eternal life for us by dying on the cross for our sins. Because of this, we grow and mess up but we are continually forgiven by God’s unrelenting mercy.
The seed begins to sprout. I like to think of this as the beginning of college. I had so many opportunities to have things just completely uproot me or shake me; God continued to place people in my path that helped me mature. I think this is why I just love studying the book of Acts which was the first written history of the Christian church: In community, which God has provided, we learn to see Christ in others and we get the chance to see the world the way that God intended for it to be. We build each other up, challenge each other, and basically just do life together.
As we grow and develop we learn that without Jesus, we can do nothing. The tree becomes larger and more established, therefore bearing fruit. Jesus said in John 15:5-8, “I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing. Anyone who does not remain in me is thrown away like a useless branch and withers. Such branches are gathered into a pile to be burned. But if you remain in me and my words remain in you, you may ask for anything you want, and it will be granted! When you produce much fruit, you are my true disciples. This brings great glory to my Father.” This fruit determines whether or not the tree is good or bad. “A good tree produces good fruit, and a bad tree produces bad fruit. A good tree can’t produce bad fruit, and a bad tree can’t produce good fruit. So every tree that does not produce good fruit is chopped down and thrown into the fire. Yes, just as you can identify a tree by its fruit, so you can identify people by their actions” (Matthew 7:17-19).
God intends for us to continually be making disciples, therefore the fruit of a believer should be a new believer. We do this by being watering new seeds – inviting friends to dinner, walking through life with someone who has questions about Jesus and by being an example of love. Proverbs 11:30 says it well, “The fruit of the righteous is a tree of life, and he who is wise win souls”. I believe that Jesus’ purpose for sharing the parable of the mustard seed in Matthew 13:31-32 was to represent kingdom growth in this way. In the Old Testament, a tree represented a mighty kingdom which sheltered the nations so this tiny mustard seed, growing into a tree symbolized Jesus’ offer of refuge and life in God’s Kingdom.
Even though we start out as a tiny seed, our mighty God is in pursuit of our hearts and encourages our growth, particularly through those around us. We need to remember that apart from Him, we can do nothing but with Him we can exemplify his love and grace in order to produce good fruit and advance the kingdom for His glory.
Nov 16, 2018 | One Little Word, One Little Word 2018 | Connect
For the past six years, I’ve chosen a word to focus on for 365 days. As I think about my word for 2019, I thought it would be fun to reflect on past words and how they have impacted me.
Joy – 2013
Bible Verse:You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore. Psalm 16:11 (ESV)
Intention: At the time, my intention was to learn to live in the moment and stop wishing away each day in hopes for the weekend or the next thing. I wanted to be thankful for all that I had been given. Psalm 16:11 was my favorite and I wanted to discover how that fit into my daily life.
What I learned: Joy isn’t necessarily the opposite of sadness and definitely doesn’t mean that hard days don’t exist. It is about finding the little things to be thankful for and spending time in God’s presence. I read One Thousand Gifts by Ann VosKamp for the first time and it really played into the gratitude aspect of this word for me.
Rooted – 2014
Bible Verse: So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness. Colossians 2:6-7 (NIV)
Intention: Kevin helped me choose this word as a reminder that I was right where God wanted me to be. My main intention for 2014 was to choose to be rooted in my decisions and in my God. Following His plans and making the best decisions for my future, so that I can be my best and my happiest. I chose this word because I was going to be making a decision about where I was going to find a job and live following college.
Blog Posts: Rooted (A Couple Years Later)
What I learned: Making the decision to stay in the same city felt like being planted in the same pot with new soil and fresh rain. I realized that we had already built a foundation and friendships, we just needed to change our mindset that this was “home”. Finding and getting involved in a community church as opposed to a church through our college made a big difference in that.
Adventure – 2015
Bible Verse: Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. Joshua 1:9 (NIV)
But Ruth replied, “Don’t urge me to leave you or to turn back from you. Where you go I will go, and where you stay I will stay. Your people will be my people and your God my God. Ruth 1:9 (NIV)
Intention: I chose adventure knowing that Kevin and I were going to be getting married and moving in together. I wanted to focus on trying new things (like cooking, hosting, owning my own business) and being happy with not immediately being good at them.
What I learned: Kevin surprised me with our honeymoon destination and I think that really opened my eyes to the idea of being spontaneous and not needing to be in control of every single thing. In the first year of marriage and living together, you really have a lot to figure out – sometimes being adventurous meant cooking new meals and it also meant having a car breakdown two hours away from home and having to figure out buying one in a pinch without it seeming like we were in a pinch.
Nourish – 2016
Bible Verse: For everything God created is good, and nothing is to be rejected if it is received with thanksgiving, because it is consecrated by the word of God and prayer. If you point these things out to the brothers and sisters, you will be a good minister of Christ Jesus, nourished on the truths of the faith and of the good teaching that you have followed. 1 Timothy 4:4-6 (NIV)
Intention: I was looking for a more peaceful and relaxing word to encompass a lot of the goals I had in the realm of self-care. I wanted to slow down and make time for myself and the things that God wanted me to make priorities in my life.
Blog Posts: The Year of Nourish | The Life Changing Magic of Tidying Up | January Prompts | A Nourishing 2016 (Traveler’s Notebook Flip Thru)
What I learned: By the end of the year, the term self-care felt over used as an excuse not to do hard things, which wasn’t my intention. I am proud of the way that I scheduled (yes, actually scheduled on my calendar) time in for myself and grew as a person during this year.
Thrive – 2017
Bible Verse: They are like trees planted along the riverbank, bearing fruit each season. Their leaves never wither, and they prosper in all they do. Psalm 1:3 (NLT)
Intention: My intention with thrive was to live intentionally and outside of my comfort zone. I kept thinking “thrive, not just survive” and I think that came from the feeling that life was flying by me. For the first time, I felt the settle in of routine without new classes, the excitement of getting engaged and married, new house, new jobs, etc.
Blog Posts: The Year of Thriving | Thriving in the Garden
What I learned: I feel like one of the easiest traps to fall into is the one of discontentment, which is what I was trying to fight. I know that I personally am often looking toward exciting events, weekends, and the next thing without actually living in the moment. I did some learning on how to be content with what I have – capsule wardrobes and minimalism – and I think for me I realized that to some degree, I’ll always be longing for something more because I was made for eternity, and glory with God.
Connect – 2018
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Bible Verse: You, God, are my God, earnestly I seek you; I thirst for you, my whole being longs for you in a dry and parched land where there is no water. Psalm 63:1 (NIV)
Intention: My goal was to prioritize my connection with God and take action to work on relationships in my life, including my relationship with myself and the things I’m putting in/on my body.
Blog Posts: The Year of Connect
What I learned: Connection has felt like a fairly passive word for me, because it came a lot easier than expected. I feel like this year has solidified a lot of friendships I’ve made over the past couple years and was easily transferrable to my job as well, in the way that I invested in co-workers and formed partnerships. As far as connecting with myself, I did a lot of research on the Enneagram (I’m an eight) and that’s been really eye opening to my motivation and certain parts of my personality that felt misunderstood, even by me.
I’m hoping to finish the year strong with connect and really glean every possible thing I can from it at this moment. At the beginning of 2019, I’ll be sharing my new word of the year, which is already all picked out. Any guesses as to what it might be?
Jan 16, 2018
Hi, I’m Jacqueline. I am a graduate from the University of Missouri-Columbia, where I received my degree in nutrition and exercise physiology. I started blogging when I moved away from home as a way to prevent homesickness and it kind of just stuck. I have been...
Aug 18, 2017 | Gardening, One Little Word 2017 | Thrive
In all of the posts that I’ve shared about our house, I have never shared the best part: we live next to our best friends. In all honesty, it’s just as epic as it sounds and I’m dreading the day that we don’t live 15 steps from front door to front door.
Earlier this year when we were talking about all things outdoor landscaping and gardening, their empty raised beds came up. I jokingly mentioned using them if they weren’t, and next thing I knew, we were huddled over their kitchen table with a ruler and a plan.
We went to a garden store within a couple days and got lots of veggies and flowers – tomatoes, bell peppers, jalapeños, zucchini, basil, mint, and lots of marigolds. We did a lot of research on companion plants ahead of time and we read that Marigolds are really helpful to have around vegetables to prevent bugs and other pests.
We got lucky that the beds were already filled with some pretty amazing soil and each spent time tilling one of the beds. We didn’t get to plant right away because we had a torrential down-pouring for a week straight. All of the plants we purchased, aside from the zucchini and half the marigolds, were “starters” or baby plants, so we keep those under an awning to prevent them from getting washed away in the rain. In the meantime, I did a little black-hole style pinterest browsing about garden journals and of course had to make one of my own.
When it was finally time to plant, we quickly learned that we either 1) needed more marigolds or 2) needed to invest some time in shooing the animals away. Within the first week or so, we lost a couple tomato plants and felt very weary about the zucchini seeds, which landed us back at the store. We decided then to expand our garden to another area of their backyard and even plant some trees, with the help of services from the Georgia Tree Company homepage online. This allowed us some extra room, which was a good call in retrospect.
I’ve only ever grown vegetables in pots, and even then, they didn’t ever turn out very good. During my last attempt, the landlord at my old duplex sprayed something inside of the pots around the plants. I wasn’t sure what it was and when I asked, he had already thrown the the packaging away, so I was afraid to eat or offer the veggies to anyone. During that summer, the plants never got very tall or wide and stopped producing veggies early in the season.
Because of that failed attempt, I think I was even more excited when we started to see new growth and flowers, because I knew vegetables would eventually follow. From the beginning, we agreed that I was going to water on Monday, Wednesday, and Friday mornings and then she was going to check on them and water as needed on the other days.
Probably my favorite part of the whole experience was when she was telling her sister how much joy she was finding in garden, only to learn that she loved playing in the garden when she was a little girl. I don’t remember gardening growing up, but I’m the same way, I can’t deny how much I love being out there (as long as I have bug spray on) so much that even pulling weeds doesn’t phase me. I’d much prefer that to getting ready for work every other morning.
I’ve shared by heart on producing fruit here once before, but I couldn’t help but include something similar in my journal. The whole process from tiny little seeds to food that I get to use to nourish my body is such a good reminder of our growth as Christians and the importance of being pruned and watered regularly to continue to bear fruit. 
It’s been about four months since we started our garden and yesterday was our biggest harvest yet. Based on the number of green tomatoes and almost ripe peppers, I have a feeling it won’t be our biggest by the time the season is over. I can already tell that growing veggies is something I really want to continue to do. There is so much to learn and perfect that I don’t think this will stop being challenging and exciting. I got to have a lot of fun conversations with co-workers (some who convinced us to try pollinating our zucchinis by hand) and giving veggies away just tends to make people happy.
I’m off to start planning next years garden – what are your favorite things to grow?
Dec 22, 2016 | One Little Word 2016 | Nourish, Traveler's Notebook
It’s hard to believe it’s the end of my one year journey with my word, nourish.
To keep track of my adventure this year, I’ve been using a traveler’s notebook Art Journal insert from Yellow Paper House that fit right inside my beloved Chic Sparrow Maverick in conjunction with Ali Edward’s One Little Word Course. I love the traveler’s notebook style (as opposed to the one Ali and many other people who take the course choose to do) because of how simple and compact it is. Because I don’t have a ton of space in the book to complete the prompts each month, I don’t have to feel like I need to have more words than I do, because I don’t and that’s stressful. It’s all stream of conscious writing, so it flows out and then I close the book for the month, putting into practice whatever the prompt was from Ali’s class. In addition, I’ve been really into watercolors this year and this journal has been a really great outlet for that.
Here’s how the journal turned out.
January
January was all about getting acquainted with nourish by writing down the definition, why I chose it, action items, and a quote. I love including the pocket with pictures to help remind me what I was doing and how I was feeling in that season. I always get super pumped about my word at the beginning of the year and as that feeling wears off, looking back and monitoring where I am in my goals is always a good tool to help me get back on track. As I completed this portion of the Ali’s class, I was also in the middle of the book The Miracle Morning by Hal Elrod, which encouraged me to pause and consider each of the following areas of my life: family and friends, personal development, spirituality, finances, career, marriage, fun, giving, physical environment, and health and fitness. In a one to ten fashion, I rated each one and made comments so that I could compare. This is how I chose the goals on the page above and came in really handy now that it’s the end of the year and I’m starting to think about a new word and new ways to move forward. This was by far one of the most rewarding goal setting experiences yet.
February
In February, we chose a practice to do each day for the month that would, in turn, help us create a habit. Unfortunately, I didn’t watch the prompt video until the second week at which point I decided to choose the act of journaling in my bible as my goal for the month. Since I had been dating them, I was able to go back and mark down which days I had done it. I think if I would have known ahead of time, I would have choose something a little more personal/self-care related, but it ended up working out just fine in the long run. I was still able to knock out 20/29 days – not too shabby.
March
In March, I created visual mood board for my word. This was another time that the smaller size was convenient. I’m generally not the type to have a lot of magazines or things I want to tear up laying around the house, so I was able to just grab one magazine to complete these pages which is much more manageable than the 8 ½ by 11 size that I had done in the past. I totally love how the colors played out in these two pages. Just as a sneak peak, my one little word for 2017 is on this page. It’s crazy to look back and see that march is when my next word started showing up.
April
This month, I wrote about things that make me feel nourished so that I could work on making them a more regular part of my life. Here’s what I wrote: “I feel nourished when I’ve had enough sleep. I feel nourished when my quiet time has been relaxed and slow paced. I feel nourished when I eat foods that are good for my body. I feel nourished when I’m praying. I feel nourished when I’m singing to Jesus. I fell nourished when I move my body. Yoga is my favorite. I feel nourished when I spend time on myself. I feel nourished when I’m blending watercolors. I feel nourished after spending time with family and friends. I feel nourished when I’m being creative. I’m feeling nourished when I take naps. I feel nourished when I drink plenty of water. I feel nourished by the sun. I am nourished by good books and my favorite characters. I am nourished by God.”
May
This month was all about taking some photos of things/places that described my word. This was our first month in the new house, which probably explains why all of the photos have to do with that – our bed, my office, and our roses.
June
In June, we reflected on the process and the progress. At this point, I was already feeling like my word was so fulfilling and really enhancing my growth. The highlights of this page are the three things that I had been enjoying about my word:
- The amount of grace this word encouraged me to give myself.
- The encouragement I felt to treat my body better based on how I feel as opposed to how I look.
- Treating myself with nourishment also inspires me to treat others with nourishment as well.
July
In July, I had to remind myself to slow down. After a little getaway for the long fourth of July weekend, I felt like I was in a rush to get back into the swing of real life. I just wrote myself a reminder and included that sweet picture of my family.
August
August was one of my favorite months and talked about seasons of life – where we are right now, what we are struggling with, and what we are celebrating. I waited until the end of the month to complete this one and I’m so glad that I did because a lot of what was going on revolved around my new position at work. I love that my family and real life is weaved in and out of these pages.
September
This was a big one – a prompt about contemplating rest, pace and joy as well as documenting 30 things that bring me joy. I questioned a lot this month if I really know what rest looks like. A reoccurring theme this year is my pace and how I’m either going 100% or I’m sleeping, even when I’m sick or need a break. I think my Type-A personality requires me to feel like I need to be extra productive and to-do list oriented otherwise I feel like my time is being wasted. One of my goals for the end of this year/beginning of next year is to have a binge netflix session because it’s not something I generally do. I’ll keep you posted on that one.
October
These are my favorite quotes that are related to the word Nourish. Because I always make a pinterest board for my word of the year, I had already accumulated quite a few quotes that I felt related perfectly to my word. My favorite one:
“When we nourish ourselves with good people, projects, surroundings, scenery, love, music, beauty, and self-care, we radiate light into the world and continually sharpen our vision, perception, and clarity all at once. This in turn spreads even more. Remember that one tiny drop can raise an ocean. Keep wanting. Desiring. Doing. Breathing in sweet things.
November
November was fun because I got to try a new technique with my watercolors and tissue paper as well as include one of my wedding photos of just myself. I reflected on what I believe, what I love, what I know and what I’ve learned. Conclusion? I’m pretty dang hard on myself.
December
Finally, a good ole wrap up and another picture of me. We separated out our reflection into facts and feelings and I realized that’s something that is REALLY hard to do.
Facts:
- In 2016, I improved and grew as a human.
- Nourish reminded me to consider how I felt about decisions, events, and feelings.
- Nourishing myself is hard.
- What I want nourishment to be and what it really is are different.
- I am proud of myself and what I have accomplished.
Feelings:
- The term self-care makes me want to vom – so cliché and can easily be overused as an excuse not to try hard.
- I feel great about the goals I completed – there are quite a few.
- You can be nourished and struggling at the same time.
- The act of progress and growth are so much more fulfilling than being perfect.
- Journals have presented themselves as the only outlet for me to clear my head and heart.
- Slowing down and adding time to relax into my calendar is the only way it will get done and now I know that about myself.
- All things are possible with Jesus. (Also, on a related note, I saw a quote the other day that said “All things are possible, but everything isn’t”. LOVE.)
I finished off the year by writing a note to my word and recapping my goals. I used to love crossing things off, but it feels so much more positive to highlight them instead. Even though I still have a lot of room for improvement in the nourish category, I’m so impressed with how much I’ve accomplished.
Each year, I add my word to a list of other epic words that I’ve carried with me for a year. Now nourish can join the ranks of joy (2013), rooted (2014), and adventure (2015).
I can’t wait to share with you what next year’s word will be!
